Thought of the Day ~ Surrender and Be Free!

image

Thought of the Day ~ Surrender and Be Free!

I was thinking about the gift of surrender and how it gives you peace and makes you realize that anything is possible. Surrendering also makes you feel alive so you can flow through life with so much joy and freedom. Love yourself so deeply that you can allow yourself to surrender right NOW and set yourself free from all those things that hold you back. Ignite that internal flame!

Let go, melt into your softness and be free.

Peace✌🏽 Love❤️ & Happiness😊

Thought of the day ~ Trust the Path!

image

Thought of the day ~ Trust the Path!

It is important to remember that being on your spiritual path doesn’t alway feel good or look like the way you want it to.

When there is fear and discomfort in you, know that you are still on that right path. Those uneasy feelings are usually just an energy block and to me that is a sign to keep moving forward. If you stop there and become stagnant and push away those feelings you are not allowing yourself to heal, grow or move through an experience you need to have.

When our path has lots of twists, turns and blind spots you should tune in more and keep moving forward (no need to make a U-turn). Try to let go of expectations and trust the path unseen.

Peace✌ Love❤️ & Happiness😊

Thought of the day ~ My thoughts before meditating this morning!

image

Thought of the day ~ My thought before meditating this morning!

Hmmm, surrender into your truth by knowing your strength & softness, innocence & wisdom and being okay with vulnerability…I love this thought!

I like living in a state of not knowing, the unknown makes life a beautiful mystery for me. The unknown is a world of truth, light & love and I surrender into that every day.

What do you allow yourself to surrender into? Whatever it is, enjoy the sweetness. Sweet Surrender!

Peace✌ Love ❤️ & Happiness😊

Thought of the Day ~ Happiness & Creating the Life YOU Love!

image

Thought of the Day ~ Happiness & Creating the Life YOU Love!

What this looks like for you, is unique and special to only you. It is your right, and it should be a joyful flow as you create the life you love. Remember you and only you have the power to create this life.

What are your deepest needs, put them first. I believe if you don’t do this that’s when anger, anxiety depression, or even destructive behaviors can creep in. We alway hear people say happiness comes from within but until you really live and believe in those words you might still be seeking it from outside sources. Allow yourself to be open to go within and have a daily dance party doing the happy dance… it’s that simple!

Peace✌ Love❤ & Happiness😊
Oh yeah and remember to Dance!

Thought of the day ~ Community

imageThought of the day ~ Community!

Wow, the things that happen in yoga class! Sharing one of my major shifts.

Lately I have been really feeling that I have to do more group interactions rather than individual sessions. So last night in class while getting our end of class message’s something was said and it made me cry because it was felt deep in my heart (wish I could the exact words). It just confirmed my need for creating more group activities (bringing community together). When we are together it creates more power and makes you realize by sharing and holding space for each other that we are one, the same – LOVE. Thats when we can drop our masks, our conditioning, our own false beliefs and FEEL our true selves. This is what the world needs and now I get why I love to share (one of my special gifts).

I think, the TRUTH of life is that you should enjoy being who you are meant to be, doing what you are meant to do and feeling joy deep in your heart. This is what you deserve!

Peace✌ Love❤️ & Happiness😊

Thought of the day ~ No Fear!

image

Thought of the day ~ No Fear!

I was just thinking about all of the things I would not have experienced if I let the fear of what others think kick in.

Do you ever have fear of how people might react when you begin to share who you really are and what you really care about?
If so, you need to commit just for today to not let fear take over. Have no fear, be free to be you and enjoy your unique awesomeness.

Today’s Affirmation:
I am free to be me and there is absolutely nothing to fear.

Peace✌ Love❤️ & Be Fearless👍

Thought of the day ~ Make a Promise!

image

Thought of the day ~ Make a Promise!

I think today should be Make a Promise to Yourself Day! I promise to love more everyday and embrace all the things I deserve. What do you promise? Today I love that it’s cloudy and I deserve to eat lots of junk food. Lol!
Remember each and every promise you make and keep makes you happy. Keep your promise small and realistic to keep that confidence in the beginning and then make them bigger and don’t let anything get in your way. There will be another day that will “celebrate keeping your promise day.” Lol🎉 Everyday we should celebrate something, I just love putting reminders out there. Time to go celebrate, peace✌

1 2