We Will Rise

We Will Rise ~ Poetry by Darnell

Thought of the day ~ We will rise!

Somewhere inside
We all really reside
In a place called love

Some might feel it’s a fantasy
But I believe
We can all stop the insanity
And stand up for humanity

Our collective truth
Is togetherness
So why???
All this separateness


Embracing The Unknown

Embracing the Unknown ~ Poetry by Darnell

Good morning to all my beautiful friends??

Know that I am holding
sacred space for you

Let’s embrace change as an ally
Rather than an enemy
We can sigh and cry
Then choose to fly high

Embrace the light
As well as the darkness
The knowing
As well as the unknown

Let’s enjoy this divine dance
And take a chance
That things will be just fine

Now THAT’S a great headline!

Our first mini challenge…

Our Daily Challenge

On FB I have a group called Eat Healthy, Be Active & Have Fun. Check it out!

Today is the perfect day to connect with your inner artist, we ALL have art in our hearts. It could be painting, writing, dancing, making jewelry, preparing a colorful meal or reciting a poem… Whatever it is for you please share it with us today.
The challenge is easy and simple. Take at least 30 minutes of your day (or more if you like) and create your art. CAN’T WAIT TO SEE IT!!!
Remember, when we create it is healthy because it makes us happy

Sexy Leg Challenge


Ok, I can’t believe I’m putting this out there. This is my own personal challenge but would love you to join in.
I do not like to workout, yoga is my thing but I want to step out if my comfort zone and become active in a different way. I commit to doing this workout twice a week for 6 weeks. Please check in and hold me accountable…oh boy!

I am starting next week, will post a pic or short video working out and at the end post a before & after picture. Hope you will join me, I am convincing myself it will be fun. LOL!