
Thought of the day! ~ Music heals the soul
I went to sleep and woke up listening to smooth jazz. Music is so beautiful it’s like blending every color you can imagine and listening to it. Music heals the soul and lifts your spirit. I was thinking how music is a good prescription for everything, if you have the blues, feeling depressed/ stressed, want to relax or if you want to be put into a particular zone. Music has the power to make you feel better. I would have to to say that music stimulate every part of my being and adds to my happiness, just like good food does?. When I listen to music I get chills, I get excited, it physically makes me feel like I’m going on a joyride.
My prescription for the day:
If you don’t already listen to music and dance a little bit at least 10 minutes a day and watch how it makes you feel. Enjoy!