Vegan Recipe of the day!

Vegan Recipe of the day! Vegan Recipe of the day!

Vegan Recipe of the day!

Played with some food I had in the house and it came out delicious. Yum!

1 16 ounce package firm or extra firm tofu, drained and crumbled
4 tablespoons of go veggie grated Parmesan
1 1/2 tablespoons nutritional yeast
3 tablespoons soy sauce
1 cup of peppers (I used red, green and yellow) chopped
1 1/2 teaspoons minced garlic
7 hot nacho sliced jalapeños, chopped
1/3 cup fresh basil, chopped
Salt & Pepper to taste

Mix the first four ingredients in a vitamix and sauté the rest of the ingredients for about five minutes. Add the tofu mixture to the veggies and mix well.

Scoop in a muffin pan and bake at 350° for about 25 minutes until golden brown and firm to touch. Enjoy, I sure did?

Vegan Lunch Roasted Brussel Sprouts & Sweet Potatoes

Trying a new recipe today, here it is. So tasty!


Brussel Sprouts (quartered)
1 Sweet Potato (peeled and cubed small)
2 Tablespoons coconut oil
2 Tablespoons maple syrup
2 teaspoons smoked paprika
1/2 teaspoon chili powder
1/2 reason sea salt

Preheat oven to 350 degrees. Mix all ingredients in bowl and coat
completely, then spread on a lined baking sheet. Bake for 30-40 minutes. Enjoy this delicious Vegan lunch!